Remember when you were a baby and you ate and slept and grew at a phenomenal rate? Of course not. Babies don’t have a huge measure of self-awareness. That kind of consciousness doesn’t begin until around age 2 or 3, and then it’s on a very elementary level.
But by the time you’re in your twenties, you’ve developed a sense of what you look like that doesn’t change significantly for many years. Weight gain and hair color modifications aside, the years from 20 – 40 hold few surprises.
Then the fifties. For women, menopause wreaks mild to acute havoc usually sometime during that decade. But again, it’s mostly an inner change with slowly diminishing estrogen levels causing insomnia, sweats, flashes, and mood swings that make an otherwise sane person wildly neurotic. But it passes, and with the exception of a few wrinkles around the eye-corners, smile lines, maybe the beginnings of arthritis here and there, you’re still the same package.
Of course your genetic inheritance and the way you’ve treated your body to healthy or unhealthy habits, weighs in significantly. But I’m generalizing and drawing upon my own experience so feel free to adjust this information accordingly.
The sixties are different. It’s the growth process in reverse. But unlike the baby that has no knowledge of the sweeping changes in its own appearance, the mature adult not only sees and understands what is happening, but also has to deal emotionally with the loss of youth, vitality, and power.
I am appalled at the speed of change. Tomorrow I turn 64. Only one year ago my skin was still elastic, though a little crinkly at the knees. About six months ago while engaged in an inversion pose, I noticed disturbing sagginess in the skin around my upper arms. It disappeared when I righted myself and I made a mental note to do inversions only in private. A month later I couldn’t deny that the sagginess existed even when I stood upright.
Yesterday I took a long, honest look at myself. How can a heart that feels so young, occupy a body that looks so…mature?! Nothing prepared me for this transition. I’ve watched my parents age, but they’re my parents.

Mom and Dad
In some corner of my mind I knew that I was seeing my future, but it was far, far away. I tucked that thought in a safe place and forgot about it. Now it’s staring me in the face every time I look in the mirror. I am mentally trying to assimilate these physical changes, but it’s daunting. They’re happening so fast.
I take comfort in things I’m glad about. I’m glad I’m living my dream. I’m glad I’m in a country where old age is honored. I’m extremely grateful for excellent health and a strong body. Those things make it easier. But I remember the title of a book I saw once. I laughed then, but I’m not laughing now. It was called, The Girls with the Grandmother Faces. That’s it in a nutshell. Inside I’m still a teenager. Somehow I skipped adulthood and went straight to old. How does this happen?
From here on, it’s the inner work that matters. Actually, it’s always the inner work that matters. But in the culture of the West, youth and beauty equal power. As I attempt to come to terms with aging, I am engaged in the struggle for power. What makes me significant now? Where is my worth?
It occurs to me that youth and beauty are a hindrance. Anyone so blessed doesn’t need to develop a stunning inner core since the outer is so compelling. This time of life is an opportunity to allow the richness inside to radiate outward. It’s a call to share the wisdom of a lifetime of good and bad choices with those who care to listen. And it’s a chance to become beautiful in a way that time can’t touch. Right! Happy birthday to me!

64…bring it on!
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