Bali Treats, Bali Terrors, and Weight-Loss Wisdom

It started out innocently enough – a little rain, smatters of lightning, distant rumbles. I paid no attention. It’s rainy season in Bali and this is an exceptionally wet month. Showers come every afternoon. I can almost set the clock by their appearance.

I was distracted by my evening session with favorite night show hosts. But when the noise of the rain and thunder drowned out the sound of my entertainment, I began to pay attention. The storm had intensified.

A blinding flash and simultaneous cannon-blast boom jolted me upright. Ketut came flying around the corner of the terrace. “Unplug your electric. Turn off the fan and the lights and stay in your room,” he hollered. I did as I was told. Jagged streaks and thunderous detonations pumped adrenalin like too much caffeine through my body and I suddenly craved – more.

Thunder, by Imagine Dragons. I wanted to pitch its alien images and sound-power against the wild night.

I found the song, cranked up my external speaker to highest volume and let-‘er-rip.

My house was dark except for the computer screen. Rain in angry torrents pummeled the roof. There was flashing, crashing, and Dan Reynolds belting out, “Thunder, feel the thunder, lightning and the thunder, thunder…” The volume, the raging forces of nature and sound and suddenly my energy shifted from fascination to ecstatic terror.

Ecstatic terror. Those two words shouldn’t be used together, but that’s the only way I can describe the sensations – as though dark entities had been summoned by the music and were prepared to carry me away with them. Part of me wanted to go. The other part turned on the lights.


That was last night.

This morning dawned clear and clean-scrubbed. Ketut and I jumped on the bike and headed south to Kuta. I’d scheduled a carcinoma skin checkup, my first ever. The weather promised a pleasant ride.

Grand Lucky, rumored to be the source of groceries that appeal to the Western palette, was a few blocks from the clinic. Kill two birds. I’d gotten hooked on Kelloggs All-Bran in Italy and had been on the lookout for it in Bali ever since. Maybe, just maybe Grand Lucky would have it.

With a little help from Google maps Ketut drove right to it. The parking lot was packed. An attendant took our temperatures and motioned to the hand sanitizer pump. Wafting through open doors, the fragrance of yeasty-sweet bakery drew us in.

We entered and I went into immediate overwhelm. People. People. Everywhere. And cheese. An oval-shaped island of world-wide cheeses stretched in front of us and acres of fruits and vegetables flanked it.

I’m not sure how long I stood motionless, staring, trying to assimilate the frenetic vibrations of so many real live bodies. Ketut went in search of a shopping basket.

By the time he returned I was reduced to a basic primal urge: Hunt it, kill it, and drag it home. I had no desire to linger. Where was the cereal aisle?

After a few minutes of aimless wandering, we turned the right corner. Kelloggs’ products lined the shelves, Cornflakes, Frosted Flakes, Cocoa Pops, Fruit Loops, Rice Krispies, Special K… Words and colors blended and smeared as I ran my eyes over the rows searching, searching. My hopes were sinking when – yes! There it was!

Not only did Grand Lucky have All-Bran, it had the biggest box of that cereal I’d ever seen. And the biggest price – 182.000 rph ($13 US Dollars). I didn’t bat an eyelash. Hunt, kill, go home.


So that explains the Bali Terrors and Treats of my title, but what about weight loss?

This past year I’ve added more stress, less exercise, and – I can’t deny it – a bit more alcohol to my life. Even though I’ve hidden the bathroom scale in a dark place, denied its existence, cursed it when it lies, my bra cups blab the truth. That’s where the extra pounds show up first. Don’t ask me why.

I’ve more-or-less dealt with stress, and compromised on exercise. But getting around the calorie content of alcoholic drinks is tricky. I prefer the buzz of two glasses of wine, a couple of mojitos, a large rather than a small Bintang beer. The buzz. Isn’t that the goal, the mildly fuzzy state Dr. Seuss must have been in to write nonsensical classics like Green Eggs and Ham or any of the other sixty-plus children’s books he churned out over the course of his career?

The question, then, is how to consume less calories but get the Dr. Seuss effect.

Weight-loss wisdom is really a case of simple mathematics: seek out drinks with higher alcohol content. I can drink less, buzz more, and minimize caloric intake.

Imagine my delight today when I stumbled upon a brand of sparkling wine I’d never seen before. My go-to most recently has been Anggur Merah, a sweet red with a fairly adequate 14.7% alcohol content. When I studied the label of Pu Tao Chee Chiew, I had to rub my eyes and squint. Yup, I’d read it right. 37.15%. A thimble full would get me to my happy place.

Now I need some brave soul willing to try this with me. It’s no fun to drink alone.

Instead, tonight while laughing with Seth Meyers, Stephen Colbert, and the Jimmys, Kimmel and Fallon, I indulged in a bowl of red bananas, dragonfruit, and Kelloggs’ All-Bran cereal. Not quite the same as Dr. Seuss, but there was enough fiber in that bowl to move mountains – another key to weight-loss!

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