Life Is Letting Go

27 Nov 2023 12 Comments

by writingforselfdiscovery in food, Holidays, wisdom, Writing Tags: , , , , , , ,

The car is tucked into its new garage space. The doors are finished and ready to be hung. It’s supposed to be warmer on Wednesday; a southwest wind. We’ll do it then.

The entryway and loft are insulated. Outlets and switches wired. All of my lighting fixtures have arrived. Today, I’ll do the math to determine how much sheetrock I need, and the next time the truck goes to town, I’ll go with it. We’ll bring back a load.

Then why am I morose?

It could be the landscape. I look out on a collage of grays and dirty browns. Snow-drops swirl in the bitter air. The tiny dots of white don’t yet qualify as snowflakes. Minnesota is at its least attractive after leaves have fallen and before a veil of white descends from the skies and blankets everything.

But I know it’s not that.

It’s the fact that I can’t let go of the ambitious dream to build an entrance from the garage into the house with stairs ascending to the loft. I scheduled that into my work plan. I bought a Diamond Pier, and we pounded it into the solid clay dirt. It will support the corner of the room that houses the stairway. But these are things I can’t do alone, and I have no control over the time others are willing to devote to my project.

The thing is, this part can wait until spring. I’ve already resigned myself to that fact. But I haven’t quite let go. I want it too much.

Letting go.

I let go of my children as they reached adulthood and found their own paths. I moved over forty times, letting go of homes that I loved. I let go of partners when it became more painful to remain. I let go of friends when distance created too much space between us. I let go of youth. I let go of beauty. I made peace with the loss of my parents.

And salt.

A random blood pressure check about a week ago horrified me. Holy crapola! What happened? A quick scan online of the causes of high blood pressure and I had my answer. Salt. Some people are sweet lovers. My Waterloo is salt, tons of it on a giant bowl of popcorn that I eat at night, by myself, watching my latest TV series addiction.

In the grocery store, I started checking labels for sodium. OMG! I had no idea. Not only was I eating my daily allowance in that bowl of popcorn, I was OD-ing throughout the day on everything else. I made a vow to radically reduce my intake. In doing so, I let go of food having flavor. Eating isn’t much fun anymore. Popcorn with no salt, and no-salt butter, is foul! I hope my tastebuds will adjust. They haven’t yet. But I’ve gotten my bloodpressure down to the low 120s, and that was the goal.

Rachel Gordon, MA, MED, writes in her blog, Humble Warrior Therapy:  …the practice of non-attachment – of letting go of our ego’s constant grasping and clinging – helps alleviate our suffering and increase peace of mind. Non-attachment doesn’t imply that we let go of our plans, pursuits or goals; rather, we practice changing the energy or tone of our pursuits, focusing on the journey rather than the destination.

Life is letting go.

And letting go is redirecting energy and focus. I can do this. Needless to say, I’ve had practice. There are a thousand other things that deserve my attention. Yes, there’s sheetrock, mudding, and taping, paint, and flooring. But Winter Solstice is coming. Then Christmas. And Valentine’s Day. And Spring Equinox. And Easter…

There are cookies to frost, a tree to trim, lefse to bake, and rituals to be performed. By the time all of that has been accomplished, the snow will be gone. The ground will have thawed. We won’t be bundled in multiple layers of clothing just to keep from freezing to death.

The journey will have brought me into right timing. Then…

We will build it.

Non-attachment. This is the life-skill to master. So much suffering can be avoided if we learn to focus on the journey. And, as we reach the destination, we finally let go of life itself.

What’s with this Mexican salt!

15 Jan 2022 10 Comments

by writingforselfdiscovery in Bali, food, Mexico, wisdom, Writing Tags: , , , , ,

When I took possession of my new home in San Miguel de Allende, there were perks. First of all, it was completely furnished right down to salt in the shakers, and there were two of them. There was also a bag of flour and a glass canister of sugar.

I didn’t have an oven in Bali, only a cooktop. The stove in my new kitchen looked to me like it belonged in an appliance ad straight out of Bon Appétit. I eyed its six burners and monster oven suspiciously, waltzing around its giant glass door that stared at me like a judgmental eye. I promised myself, and that eye, that soon, very soon, I’d set about re-learning how to bake.

A few days later, a friend posted a picture on Facebook of shortbread drizzled with dark chocolate. Saliva sprayed into my mouth. That was it, the challenge that made me want to bake again.

I found a shortbread recipe online: butter, flour, sugar, salt, vanilla. What could be easier? The next day I trotted down the mountain to Super Bonanza, a tiny grocery in the middle of the town center, and bought butter and vanilla. The other ingredients had come with the kitchen.

Putting that recipe together took forever. I was so out of practice, so careful…except when it came to the salt. I thoughtlessly unscrewed the cap while holding it over the flour/sugar mix already in the bowl. A shower of granules fell in. I didn’t think it was much, but I lessened the amount I added and slid the pan into the oven, did the calculation that would translate the Celsius numbers on the knob into Fahrenheit, and crossed my fingers.

Soon, a rich vanilla-y scent permeated the house. Ahhh, yes. This is why we bake.

I felt more than a little proud of myself when I pulled out the tray of perfectly browned shortbread. I could hardly wait for it to cool so I could sample the goods. You know how it is when you expect food to taste a certain way? Your mouth prepares. You lean into the bite and…

The spit reflex happened without thought or premeditation. That tiny morsel flew off my tongue way faster than it had gone in.

What in the name of everything unholy is with this salt?

Good thing I live alone. I hadn’t said that quietly.

I checked the recipe again: one-half teaspoon salt. I double-checked the ring of teaspoons. I’d used the correct one. Maybe more had fallen in when I unscrewed the cap than I thought. Or, maybe it had localized in one corner of the dough – the corner I tasted. Maybe the rest was fine. I tested a piece from the opposite corner with the tip of my tongue, shuddered, and dumped the entire contents into the trash. Well, I thought. That was disappointing.

I let a week go by and avoided making eye contact with the judging stare of the abandoned oven. But I’d invited a group of new friends over for brunch and planned to serve fruit, a quiche, and scones. Both the quiche and the scones required baking. It wasn’t the oven’s fault, I told myself. The oven is your friend.

The quiche recipe called for cheese, lots of it. Cheese can be pretty salty I reasoned, so I didn’t add the salt the recipe suggested. But the scones…I hemmed and hawed…should I chance it? I measured oh so carefully and skimped on the 1/2 teaspoon asked for. They came out of the oven looking absolutely gorgeous. Apricot Cream Cheese Scones. I had to try one.

I bit into a corner. NO!!! IT CAN’T BE! SALT! HORRIBLE, HORRIBLE SALT! They, too, were inedible. I was disappointed and so angry. I swore up a storm in that kitchen. I couldn’t believe that such a tiny amount of salt could be so utterly disastrous.

Later, when my friends had gathered around the table I told them the story and asked, “What’s with this Mexican salt?”

They looked at each other confused, shrugging their shoulders and shaking their heads. “I’ve never noticed that it was any different,” one said. The others agreed.

“Well, mine sure is!” I grumbled, then the conversation turned to a more interesting subject.

A day later I whipped up a batch of carrot hummus and left the salt out entirely. By now I’d dumped the contents of both shakers into the trash to make certain I’d never have that problem again.

But I’d put two cloves of garlic in the hummus and it was overpowering. (What’s with this Mexican garlic!) I thought sugar might offset the intensity so I stirred in a couple of tablespoons and tasted.

WHAT???? NO WAY! SALT?

Then it struck me. I stuck my finger into the canister of sugar and licked. SALT. When I’d baked the shortbread and the scones it wasn’t the 1/2 tsp of salt that wreaked havoc…it was the 1/4 cup of sugar that wasn’t sugar at all! Who puts a huge amount of salt in a big glass canister? Who does that?

And then I laughed,

and laughed,

and laughed!

I immediately went to Señora Petra’s little shop next door and bought all her carrots. Then went back home and made a huge quantity of carrot hummus without garlic or salt and stirred the ruined batch in, bit by bit, taste-testing as I went. It was perfect.

I’m glad the problem is solved and I’m friends with my oven again. But talk about a lesson in assumptions! What’s with this Mexican salt, anyway? It’s not sugar, that’s what!